Yogaissa offers 3 different group classes:
Yogaissa offers basic classes to explore different postures and alignment so to discover Yoga and get confidence to take other classes!
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
Whether you’re a beginner or an advanced yogi, the Jivamukti Open class welcomes you. A�You will explore ever changing sequence while discovering classical yoga teachings as relevant to one’s life on and off the mat. All this with nice eclectic music!